I’m going to make this the standing page for all the books that we’re reading as a club, and a few that really are serious favorites of mine that we haven’t read as a group, but I think are worth picking up. (I’ll update regularly.)
ROAR: How to Match Your Food and Fitness to Your Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life by Stacy Sims with Selene Yeager
The Urban Monk: Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace by Pedram Shojai
Mindful Running: How Meditative Running can Improve Performance and Make you a Happier, More Fulfilled Person by Mackenzie L. Havey
The Brave Athlete: Calm the F*ck Down and Rise to the Occasion Paperback by Simon Marshall PhD and Lesley Paterson
Fuel Your Ride: Complete Performance Nutrition for Cyclists by Molly Hurford
Get it here (as of 10/21, also on sale for $2.99!)
