Race days are here again, or at least, they’re coming back in many places. Which means it might be time for you to start thinking about your big day, and luckily, we’ve got your back with plenty of race day resources, from how to pack your bag to how to plan the week ahead to how to avoid stomach gurgling on the day.
Want to learn more about some specific daily habits that may help with race day? Check out our book, Becoming a Consummate Athlete. And if you’re looking for a bit more direction and want to talk through your race day plan, visit our Coaching page, or book a phone consult (no coaching sign up required!) to chat through your questions.
A Day-by-Day Breakdown of Your Ideal Lead-Up to Your ‘A’ Race
Get ready for your race, starting a few days out.
http://ConsummateAthlete.com/a-day-by-day-breakdown-of-your-ideal-lead-up-to-your-a-race-2/
Everything I Do to Avoid Stomachaches and GI Distress on Race Day
Sounds funny, but actually majorly important to race day success!
http://ConsummateAthlete.com/everything-i-do-to-avoid-stomachaches-and-gi-distress-on-race-day/
Banish Race Day Nerves
http://ConsummateAthlete.com/banish-race-day-nerves/
What Pro Marathon Runners Eat on Race Day
Hint, pizza is heavily featured.
http://ConsummateAthlete.com/what-marathon-runners-eat-on-race-day/
Packing The Perfect Race-Day Bag from 5K to Ironman to CX, According to the Pros
http://ConsummateAthlete.com/packing-the-perfect-race-day-bag-fro-5k-to-ironman-to-cx-according-to-the-pros/
Stage Race Packing: Essentials, Extras and Extraneous
Even if you’re not going to a stage race, a lot of these additions to your packing list will serve you well for travel to a race.
http://ConsummateAthlete.com/stage-race-packing-essentials-extras-and-extraneous/
