Your No-BS Guide to Summer Hydration

by | Jul 1, 2019 | Nutrition

If you’ve been wondering how to hydrate as temps rise, Stacy Sims chatted with me over on Nylon about some no-BS tips for summer hydration.  (She’s also on The Consummate Athlete Podcast with us this week!) I love talking to Stacy about most things, and hydration is one of her top specialties. It was a great one for me, since I’m running A LOT and TBH I don’t handle heat super well. So, it was an education, and one that has me making much smarter moves.

Click to read: Your No-BS Guide to Summer Hydration

Before you go, get subscribed for a twice-monthly set of tips, tricks + outdoor adventure motivation!


Our Newsletter

Subscribe to our newsletter to receive a Weekly Dose of Information + Inspiration!

Related Blogs

Subscribe To Our Newsletter

Subscribe To Our Newsletter

A FREE weekly newsletter to keep you up-to-date on all the latest in off-road cycling + endurance sport, with the latest podcasts, articles + intel.

You have Successfully Subscribed!

Pin It on Pinterest

Share This