When I wrote “Saddle, Sore: Ride Comfortable, Ride Happy,” I knew it would help a few women get more comfortable on the bike, but I never expected that six years later, I would still get messages, emails and tweets sharing how the book helped solve in-ride issues for women around the world. Pretty darn cool! Lately, with COVID19 creating a lot of new cyclists as gyms closed, I noticed an influx in people recommending the book on Twitter, so I wanted to share a quick roundup of articles with my best tips, and a reminder that the book is still available and a fantastic stocking stuffer for a new cyclist this holiday season!
Got Saddle Issues? You’re Not Alone: My Top 7 Tips to Riding Comfortable + Riding Happy
http://ConsummateAthlete.com/got-saddle-issues-top-7-tips-to-riding-comfortable-riding-happy/
“Do I Have a Saddle Sore?” — How to Know What You’re Dealing With as a Cyclist in Pain
http://ConsummateAthlete.com/do-i-have-a-saddle-sore-how-to-know-what-youre-dealing-with-as-a-cyclist-in-pain/
Why Your Off Day Should Be OFF the Bike—A Practical Tip
http://ConsummateAthlete.com/why-your-off-day-should-be-off-the-bike-a-practical-tip-2/
Washing Your Cycling Kit: Dos and Don’ts of Laundry Cycles
http://ConsummateAthlete.com/washing-your-cycling-kit-dos-and-donts-of-laundry-cycles/
The Best Anti-Chafing Chamois Creams for Every Type of Rider (Including 1 for Triathletes!)
http://ConsummateAthlete.com/the-best-anti-chafing-chamois-creams-for-every-type-of-rider-including-1-for-triathletes/
