Last week on The Consummate Athlete Podcast, we talked through Strength at Home, Walking and Training Inside/Outside. And yes, those things may sound specific to the situation we’re facing with COVID-19 right now, but they’re topics that we deal with frequently. Whether you’re doing strength at home because of quarantine or because you’re on a business trip with no gym access or riding the trained because of social distancing or a blizzard, we have some thoughts on how to make the most out of training when stuck inside.
So, give the episode a listen…. And as always, let us know what you think by leaving us a rating or review on iTunes! Those ratings/reviews really do help us book big guests on the show, and as we’re getting into Year 3 of running the podcast, we’re looking even harder at what the future holds for it, so if you’ve found yourself tuning in over the last couple years, please share the love.
Click for shownotes: Strength at Home, Walking and Training Inside/Outside
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