I’ve tried CrossFit on and off over the years and while I think a good CrossFit class is super-dependent on who’s teaching it and it can go horribly, it’s worth trying if you’re looking to get strong and test out the HIIT waters. So, if you’re CrossFit-curious, I wrote a piece for Nylon with some beginner-friendly advice (from a great CrossFit instructor I met in SoCal). Check it!
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