I’ll confess that I’m not a great climber, by any stretch. That’s why, when Nylon gave me this assignment, I went to an expert: Leslie Timms, one of the top female rock climbers in Canada (and a generally rad person!). We had a blast chatting about some of the ins-and-outs of climbing for beginners, so if you want all the beta (or want to learn what that means), check it out:
Should I Train in the Heat?
We're often asked about training outside in the heat, and heat waves are more and more common now...
