Over on Women’s Running, I’m talking about what I learned from my first 50K race, from fueling to mindset to WTF to wear. (Note: this is behind the Pocket Outdoor Media paywall so you do need to be a subscriber. If you’re not, I have a few more 50K musings and tips right here. I also have some 50K gear tips here.)
4 Common Limiters Holding You Back From Your Athletic Goals
When we start a training plan for cycling, we might be thinking about going faster in a race,...