Who doesn’t love talking about poop, really? I loved writing this one because it’s so easy to paint a glamorous picture of the active lifestyle, but we miss a lot of the awkward moments and uncomfortable situations. (You know what I’m talking about.) So, over at Nylon.com, check out what I’ve learned about avoiding the worst of the fitness mishaps people commonly have issues with.
It’s Not a (Training) Breakthrough If It Happens Everyday
Everyone loves to have those breakthrough moments in training: the new PB, the +10 watt FTP test,...