Who doesn’t love talking about poop, really? I loved writing this one because it’s so easy to paint a glamorous picture of the active lifestyle, but we miss a lot of the awkward moments and uncomfortable situations. (You know what I’m talking about.) So, over at Nylon.com, check out what I’ve learned about avoiding the worst of the fitness mishaps people commonly have issues with.
4 Common Limiters Holding You Back From Your Athletic Goals
When we start a training plan for cycling, we might be thinking about going faster in a race,...