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Goals for Recreational Cyclists & Heart Rate Decoupling

by | Oct 8, 2024 | Podcast

Today we discuss two listener questions about how to set goals if you are a cyclist who does not compete and another one around the concept of Heart Rate Decoupling. 

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Past Consummate Athlete Guests:

Stacy Sims,Stephen SeilerSimon Marshall,Frank OvertonDean GolichJoe Friel,Marco AltiniKaterina NashKelly StarrettGeoff KabushEllen NoblePhil GaimonDavid RocheMatt FitzgeraldDr. Marc BubbsChristopher McDougall,Rebecca RuschKate CourtneyDavid Epstein ,Kelly StarrettJuliet Starrett, and many more

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