Obviously, unless you’ve been hiding under a rock, you know that social distancing for runners and for everyone is super important right now. Sure, it sucks to not run with our friends right now—but if you’re in an area where you can still run outside, count yourself grateful. Here, I chatted with an MD and running coach about how to be as safe as possible while running right now. Of course, recommendations are changing, and for some people, running outside where there’s a chance of running into anyone is going to be a ‘no.’ So, tailor this info to what’s currently recommended in your area.

Click to Read: Doctor-Backed Do’s and Don’ts on Social Distancing For Runners 

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