Today we review Molly’s recent long-run challenge (100km) plus a few listener questions about how to persist when you typically train with a spouse who is now injured, Molly discusses a new study on probiotics in cyclists and we discuss whether yard work counts as training.
TOPICS / LINKS
– Probiotics + cyclist study https://link.springer.com/article/10.1186/s12970-021-00432-6
– Mentioned the episode ‘Athlete’s Gut’ with Patrick Wilson
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