In this episode, host Molly Hurford is joined by special guests Colleen and Jason Wachob, the duo behind the amazing website, mindbodygreen.com.
Colleen and Jason share their wealth of knowledge and experiences, drawing from their latest venture—their new book, “The Joy of Wellbeing.” Tune in to learn how well-being plays a crucial role in athletic performance and how incorporating these principles into your routine can lead to a happier and healthier lifestyle. Whether you’re an elite athlete or someone looking to optimize their everyday well-being, this episode is packed with valuable insights and actionable advice.
This episode is brought to you by 3 Month 100% Made for You Training Plans by Consummate Athlete – These popular plans are made from scratch for you to fit your goals, your schedule, your gear, and your goals. https://consummateathlete.com/training-plans/
Get Your Free Bonus from AG1- drinkAG1.com/MOLLYH – to receive your bonus of a free 1-year supply of Vitamin D and 5 Free Travel Packs
Download
Find links to your favorite Podcast App (remember to rate and review!) https://pod.link/1100471297
Watch The Consummate Athlete Podcast on Youtube HERE
Show Notes
- Get the new book from Mind, Body, Green founders Colleen and Jason Wachob, “
- Visit the Mind, Body, Green Website
- Follow mindbodygreen on Instagram
SUPPORT THE SHOW
- Use this link to support the show (for free!) while you shop: https://amzn.to/3Aej4jl
- This episode is brought to you by 3 Month 100% Made for You Training Plans by Consummate Athlete – These popular plans are made from scratch for you to fit your goals, your schedule, your gear, and your goals. https://consummateathlete.com/training-plans/
Connect with Molly & Peter
- Subscribe to our Newsletter
- Book a Consultation – https://calendly.com/smartathlete
- Books By Molly Hurford https://amzn.to/3bOztkN
- Get The Consummate Athlete Book
- Follow The Consummate Athlete on Instagram and Facebook
- Follow Molly Hurford on Instagram
- Follow @PeterGlassford on Instagram
- Consummate Athlete Links for Coaching and other services
Past guests:
Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Kelly Starrett, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more
