info@consummateathlete.com

UnboundXL + Ultra Gravel Distances – Kristen Legan

by | Jan 21, 2025 | Podcast

In this episode of the Consummate Athlete Podcast, we chat with 2023 Unbound XL winner and gravel coach Kristen Legan. She answers listener questions about training for ultra-long gravel events, covering topics like fueling, rest stops, training hours, and key workouts. Grab your notepad—this is an info-packed interview you won’t want to miss!

This Episode is Brought to  You By:

PAYABLE APPS – Use our link Payableapps.com/ATHLETE – to pay no app fees for 6 months plus for a limited time new users , who use Square , can save on $200 of square App Fees!

Payableapps.com/ATHLETE –

Try it out for your next Event, Pizza day, jersey order or clinic/camp!

Consummate Athlete Event and Goal Based Training Plans, available in the Training Peaks Store. This ready to go plans are available to start whenever you are and provide a valuable and proven workouts to guide you to your goal or event. Use Code ‘CAPOD’ to get 25% of any of the plans . bit.ly/PGPLANS

Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE

Listen to the Consummate Athlete Podcast

 Find links to your favorite Podcast App (remember to rate and review!) https://pod.link/1100471297

List to the Consummate Athlete Podcast on Spotify

Watch The Consummate Athlete Podcast on Youtube

Show Notes For Consummate Athlete

Connect with Molly & Peter

Past Consummate Athlete Guests:

Steve Magness, Dr. Stacy Sims,Dr. Stephen SeilerSimon Marshall,Frank OvertonDean GolichJoe Friel,Marco AltiniKaterina NashKelly StarrettGeoff KabushEllen NoblePhil Gaimon, Dr. Stephen CheungDavid RocheMatt FitzgeraldDr. Marc BubbsChristopher McDougall,Rebecca RuschKate CourtneyDavid Epstein ,Kelly StarrettJuliet Starrett, and many more

;

Our Newsletter

Subscribe to our newsletter to receive a Weekly Dose of Information + Inspiration!

Related Blogs

Subscribe To Our Newsletter

Subscribe To Our Newsletter

A FREE weekly newsletter to keep you up-to-date on all the latest in off-road cycling + endurance sport, with the latest podcasts, articles + intel.

You have Successfully Subscribed!

Pin It on Pinterest

Share This