In this episode of The Consummate Athlete Podcast, Peter interviews Molly about her win at the 100 mile Sulphur Springs Trail Running race in 2025. The episode includes discussions about:
- What is the Sulphur Springs Trail Race + event highlights
- How the Race was Won: Sulphur Springs 100 Miler 2025 (17:22 win time)
- Using a Hydration pack in running races
- Crewing & Pacing Tips
- Feed / aid station strategies for short stops
- Pacing 100 milers
- Tapering and Training into the 100
- Low moments (like vomiting and pre-race nerves) & getting past them!
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Show notes for Consummate Athlete Podcast
- Canadian Running Article on Molly Hurford winning sulphur springs trail race
- Results for Sulphur springs trail race 2025
- Sulphur Springs Trail Race website
- Osprey Dyna Pak (the packs Molly used at the race)
- Norda OO5 – Race day shoes Molly used for the entire Sulphur 100 miler
- CamelBak Chase Vest
- Tail Wind Carb Powder Molly Used for whole race at Sulphur 100
- Article about crewing for endurance events on Consummate Athlete
- Steve Magness on Olympian with Pre-race nerves
- Steve Magness on Consummate Athlete for his latest book
- Unbound Podcast with Amanda Sheek (nee Nauman) on Groadio
- Kristen Legan ‘Funbound’ Podcast
Connect with Molly & Peter
- Subscribe to the Consummate Athlete Newsletter
- Books By Molly Hurford https://amzn.to/3bOztkN
- Follow The Consummate Athlete on Instagram and Facebook
- 🚴♂️ Ready to train smarter? 👉 consummateathlete.com/
- 💬 Have a question or Feedback for us? Submit it anonymously here
