In this episode of The Consummate Athlete Podcast, Lauren Adams a Registered Dietitian, Certified Diabetes Educator, and experienced marathoner with T1D talk to Molly about:
- Hydration
- Training and Racing in Hot Conditions
- Considerations for athletes with type 1 diabetes
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Show Notes For This Consummate Athlete Podcast
- https://www.diabetessportsproject.com/
- @diabetessportsproject on instagram
- article about Lauren running Boston Marathon and importance of hydration
- Consummate Athlete Phone Consultation
- Submit a question for a future episode with this anonymous form!
- Camel Bak Chase Vest
- Big water bottles are getting more popular
- Recent Podcast episode on going outside for cycling in spring
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