In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
- Why do fitness Testing for cycling or running
- Different ways to set zones
- How tests can provide goals and feedback about your training
- When you don’t need to test
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Show Notes For This Consummate Athlete Podcast
- Consummate Athlete Phone Consultation
- Submit a question for a future episode with this anonymous form!
- Shred Girls BOOK 4 – Get your Copy Today!
- Past podcast episode about Testing at home for cycling
Connect with Molly & Peter
- Subscribe to the Consummate Athlete Newsletter
- Books By Molly Hurford https://amzn.to/3bOztkN
- Follow The Consummate Athlete on Instagram and Facebook
- ๐ดโโ๏ธ Ready to train smarter? ๐ consummateathlete.com/
- ๐ฌ Have a question or Feedback for us? Submit it anonymously here
