Happy Holidays + we hope that wherever you are, you’ve gotten the chance to enjoy some downtime and a safe, relaxing holiday as we head into the New Year. And to ring out the old, we wanted to highlight a few of our favorite articles from 2020:
A Few Quick Healthy Grocery Shopping Tips—Plus a PDF List!
http://ConsummateAthlete.com/a-few-quick-healthy-grocery-shopping-tips-plus-a-pdf-list-2/
How (And Why) To Do a Proper Pull-Up VIDEO
http://ConsummateAthlete.com/proper-pull-video/
Dealing With a * Dessert Hangover *
http://ConsummateAthlete.com/dealing-with-a-dessert-hangover/
What Is Your Workout?
http://ConsummateAthlete.com/what-is-your-workout/
What Does a Cycling Coach Do?
http://ConsummateAthlete.com/what-does-a-cycling-coach-do/
RPE Scales – What, When and How
http://ConsummateAthlete.com/rpe-scales-what-when-and-how/
5 Things Your Coach (Probably) Wishes You’d Do
http://ConsummateAthlete.com/5-things-your-coach-probably-wishes-youd-do/
Our Best Athletic Gear Organization Tools
http://ConsummateAthlete.com/our-best-athletic-gear-organization-tools/
Self-Isolation + Remote Work Healthy Living Suggestions and Reminders
http://ConsummateAthlete.com/self-isolation-remote-work-healthy-living-suggestions-and-reminders-2/
Pantry Staples Under $100—That Can Feed a Family for a Week
http://ConsummateAthlete.com/pantry-staples-under-100-that-can-feed-a-family-for-a-week/
And of course, It’s Out! Get Your Copy of “Becoming A Consummate Athlete” Today
http://ConsummateAthlete.com/its-out-get-your-copy-of-becoming-a-consummate-athlete-today/
Make sure you also check out our latest podcast with all of our favorite moments from 2020 interviews! Best of 2020 – Highlights to Take into next year
http://ConsummateAthlete.com/best-of-2020-highlights-to-take-into-next-year/
