Greg Lehman is a Physiotherapist, Chiropractor & Clinical Educator. We discuss the perspective that people are resilient vs. broken. Knee pain, isolation exercises, running, and acute: Chronic workload are discussed.
Show Notes and More Episodes at www.consummateathlete.com
- Twitter: @GregLehman
- Pain Workbook = http://www.greglehman.ca/pain-science-workbooks
- PEAK program for OA care – https://healthsciences.unimelb.edu.au/departments/physiotherapy/about-us/chesm/news-and-events/peak-training-program
- blog on Glutes being turned off – http://www.greglehman.ca/blog/2016/6/22/have-the-butt-muscles-of-the-world-gone-silent