Over at MapMyRun, I wrote all about WTF Achilles Tendonitis is, and how runners can be on the lookout for the signs and symptoms of it. Not to be cheesy, but it is kind of the runner’s… Achilles heel. (I’ll see myself out.) But seriously, if you find the back of your ankle up to your calf is feeling wonky, stop and read this article to figure out how to backtrack before you end up with an injury!
© Jody Wilson 
