https://consummateathlete.com/what-makes-a-yoga-class-bad-or-namastay-out-of-these-yoga-classes/ Where busy athletes can find the tools to crush their biggest cycling goals. Mon, 19 Oct 2015 20:56:08 +0000 hourly 1 https://wordpress.org/?v=7.0 https://consummateathlete.com/what-makes-a-yoga-class-bad-or-namastay-out-of-these-yoga-classes/#comment-723 Mon, 19 Oct 2015 20:56:08 +0000 http://mollyhurford.com/?p=2053#comment-723 I had some class where a guy was shirtless, front and center (not hot yoga!). Several people were practicing some sort of kick that was like trying to get into headstand but not really. Jack Johnson for the whole sesh. So weird. But mainly reading this makes me realize how lucky I’ve been to only have 2 bad classes in 3 years.

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