With more races coming back on the calendar and more and more people setting their own big scary goals to tackle in 2021, we wanted to round up the articles and episodes that we’ve done over the last few years that will help you work towards that long endurance event you’re aiming for… and of course, it’s no surprise that our overarching message is that it’s not about the one day, it’s about the small daily habits and training that will get you there. (Want to learn more about the specific daily habits? Check out our book, Becoming a Consummate Athlete). And if you’re looking for a bit more direction, visit our Coaching page, or book a phone consult (no coaching sign up required!) to chat through your questions.
Big Scary Goals—And Why We Need Them
http://ConsummateAthlete.com/big-scary-goals-and-why-we-need-them/
Race Leadville Faster Without Training More
http://ConsummateAthlete.com/leadvillefaster/
http://ConsummateAthlete.com/pro-ironman-alyssa-godesky-discusses-triathlon-endurance-events-like-ultra-marathons-and-her-podcast-ironwoman/
Planning a Long Ride? Read This First
http://ConsummateAthlete.com/planning-a-long-ride-read-this-first/
On Just Get Started in a Sport — Or, What I Learned My First Time Bikepacking
http://ConsummateAthlete.com/on-just-get-started-in-a-sport-or-what-i-learned-my-first-time-bikepacking/
Stage Race Packing: Essentials, Extras and Extraneous
http://ConsummateAthlete.com/stage-race-packing-essentials-extras-and-extraneous/
MTB Stage Racing with Hannah Finchamp
http://ConsummateAthlete.com/mtb-stage-race-hannah-finchamp/
Training Happy; Dealing with Injury and Failure
http://ConsummateAthlete.com/training-happy-dealing-with-injury-and-failure/
Not Every Run is a Win—What I Learned from My La Cloche Run… This Time
http://ConsummateAthlete.com/not-every-run-is-a-win-what-i-learned-from-la-cloche-run/
