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The Best Advice for Long Endurance Events

by | Mar 10, 2021 | Training

With more races coming back on the calendar and more and more people setting their own big scary goals to tackle in 2021, we wanted to round up the articles and episodes that we’ve done over the last few years that will help you work towards that long endurance event you’re aiming for… and of course, it’s no surprise that our overarching message is that it’s not about the one day, it’s about the small daily habits and training that will get you there. (Want to learn more about the specific daily habits? Check out our book, Becoming a Consummate Athlete). And if you’re looking for a bit more direction, visit our Coaching page, or book a phone consult (no coaching sign up required!) to chat through your questions.

Big Scary Goals—And Why We Need Them

http://ConsummateAthlete.com/big-scary-goals-and-why-we-need-them/

 

Race Leadville Faster Without Training More

http://ConsummateAthlete.com/leadvillefaster/

 

Pro Ironman Alyssa Godesky discusses triathlon, endurance events like ultra-marathons and her podcast ‘Ironwoman’

http://ConsummateAthlete.com/pro-ironman-alyssa-godesky-discusses-triathlon-endurance-events-like-ultra-marathons-and-her-podcast-ironwoman/

 

Planning a Long Ride? Read This First

http://ConsummateAthlete.com/planning-a-long-ride-read-this-first/

 

On Just Get Started in a Sport — Or, What I Learned My First Time Bikepacking

http://ConsummateAthlete.com/on-just-get-started-in-a-sport-or-what-i-learned-my-first-time-bikepacking/

 

Stage Race Packing: Essentials, Extras and Extraneous

http://ConsummateAthlete.com/stage-race-packing-essentials-extras-and-extraneous/

 

MTB Stage Racing with Hannah Finchamp

http://ConsummateAthlete.com/mtb-stage-race-hannah-finchamp/

 

Training Happy; Dealing with Injury and Failure

http://ConsummateAthlete.com/training-happy-dealing-with-injury-and-failure/

 

Not Every Run is a Win—What I Learned from My La Cloche Run… This Time

http://ConsummateAthlete.com/not-every-run-is-a-win-what-i-learned-from-la-cloche-run/

 

 

 

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