Comments on: The 5 Kitchen Gadgets We Love + Use Constantly https://consummateathlete.com/the-5-kitchen-gadgets-we-love-use-constantly/ Where busy athletes can find the tools to crush their biggest cycling goals. Thu, 04 Sep 2025 14:10:03 +0000 hourly 1 https://wordpress.org/?v=7.0 By: Molly Hurford https://consummateathlete.com/the-5-kitchen-gadgets-we-love-use-constantly/#comment-102 Wed, 14 Oct 2020 18:44:34 +0000 http://bouncy-wrench.flywheelsites.com/?p=13640#comment-102 In reply to Nancy Sheehan.

Thanks Nancy!!!

Here are a couple of our favorite soleus/calf stretches from Ready State: https://www.youtube.com/watch?v=tYp1U8-c7h4 and https://www.youtube.com/watch?v=n0z124bJy1k

]]> By: Nancy Sheehan https://consummateathlete.com/the-5-kitchen-gadgets-we-love-use-constantly/#comment-101 Fri, 28 Aug 2020 14:01:34 +0000 http://bouncy-wrench.flywheelsites.com/?p=13640#comment-101 HI Molly and Peter, love your podcast, as I 1st heard you on the Outspoken Cyclist. Since I”ve had foot issues, am 62 yo bicyclist female. Do you have a link to the You Tube video on Soleus Strengthening?
Many thks

Nancy Sheehan
http://www.cranburymassage.com

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