Come hang out with me (Molly) for two webinars with Ontario Cycling this week! Info and registration links here:
| June 2 (7-8pm) | Webinar on Women’s Wellness for Cyclists—Join a panel of sports medicine professionals and moderator Molly Hurford as we talk about the most common medical issues facing female cyclists, from knee pain to pelvic floor problems to hormone health. We’re talking about everything, so get ready for an information-packed (occasionally funny) evening. Guest Speakers: Roz Simpson, Sports Medicine Physician at Cleveland Clinic Canada and avid mountain biker Laura Powers, Physiotherapist (Pelvic & Orthopedics), Pelvic Floor Specialist at Higher Function Women’s Health in Collingwood | Registration Link: Zoom link to be provided
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| June 3 (7-8pm) | Webinar on Mental Health for Cyclists—Join a panel of sports psychologists and athletes to talk about the ins and outs of maintaining mental health during challenging times, from race days to bad workouts and everything in between. Attendees will learn some simple skills and tactics for dealing with stress around workouts and racing. Guest Speakers: Krista Chandler, PhD, Mental Performance Consultant and Owner of The Mental Link as well as Professor at the University of Windsor Kayla Buck, MHK, Mental Performance Consultant Erin Attwell, track racer for Cycling Canada
| Registration Link: CLICK HEREZoom link to be provided June 2 to email address provided in registration |
Read more about women’s week:
https://ontariocycling.org/ontario-womens-cycling-week/
