Sports Nutrition & Carbs with Dietitian Gemma Sampson

by Molly Hurford | Mar 10, 2020 | Nutrition, Podcast, Training

Gemma Sampson is an Advanced Sports Dietitian working with elite and amateur cyclists, triathletes and runners.  She discusses several common nutrition questions and expands on carbs and what athletes know (or think they know) about carbs (the focus of her Ph.D.!)...

MTB, Adventure, Travel – Sonya Looney

by Molly Hurford | Nov 13, 2018 | Podcast

Sonya Looney joins us to talk about her mountain biking adventures, becoming a speaker, writer and positive influence on the cycling and outdoors world. If you enjoy the show, please consider supporting it through www.wideanglepodium.com/donate … there are bonus...

Sport Nutrition, Altitude, Heat – Stacy Sims

by Molly Hurford | May 17, 2018 | Training

Dr. Stacy Sims joins us today to share her experience in altitude, heat and the sex differences in sports training and nutrition. Stacy has worked with many organizations including Clif-Bar, USA Cycling, Standford University and her own company Osmo nutrition. Follow...

Bikes, Brewing and Kombucha – Becca Schepps

by Molly Hurford | Oct 10, 2017 | Training

Becca Schepps is a Creative Director & bike racer turned Kombucha brewer. As the creator/founder of Mortal Kombucha, she’s based in Boulder, CO but will always be 100% New Jersey at heart.  mortalkombucha.com Check out the Show Notes at...

How to Jump Your Bike and Be Awesome – Trish Bromley

by Peter Glassford | Sep 13, 2016 | Podcast

Keywords: Dirt Jumping, BMX, Jumping, Downhill, pump track, women’s cycling Trish Bromley joins us this week. Trish became the first woman to participate in the CrankWorx Whistler Speed and Style in 2015. This year she has been up to lots of adventures including...