by Molly Hurford | Feb 29, 2016 | Lifestyle, Nutrition
With Fuel Your Ride almost available (and already out for preorder!), I’m pretty excited. But I’m also increasingly self-aware about my own nutrition. I’ve been pretty good about taking care of myself and, well, fueling my ride both on and off the...
by Molly Hurford | Dec 22, 2015 | Lifestyle
I’ve been traveling a TON this season (as you may know if you’ve been following along) and it’s meant a lot of plane travel, and quite a few full day/overnight flights. I’m not a baller who always looks on-point at the airport, and I’m...
by Molly Hurford | Dec 15, 2014 | Lifestyle
We went to Ireland back in 2014, and it was my first-ever Euro trip. And while it was nothing shocking in terms of being super-difficult to navigate (since the country is English-speaking and our host at the AirBNB spot was awesome), there were a few things that I...
by Molly Hurford | Oct 30, 2014 | Mindset, Training
When you work at home, sticking to a productive routine can be incredibly hard. Of course, I realize how whiny that sounds. Poor me. (The flip side of the not really needing to be working 9 to 5 is that working at 5AM or 11PM is also on the table most of the time as...
by Molly Hurford | May 18, 2014 | Mindset
Trying to keep a schedule is important, and I’ve found that for me, when my schedule gets full, I do better at being productive. I have a few athletes I’m working with now, and I think, I could probably take on two or three more, and it might even improve my...