by Molly Hurford | Jul 11, 2017 | Training
The Boundless adventurer Paul Trebilcock joins us today to talk about doing lots of sports, finding adventure and making a TV show. So many great take-a-ways today to apply to your life and favorite sports. Check out the Show Notes at www.consummateathlete.com...
by Molly Hurford | Apr 16, 2017 | Lifestyle, Mindset
When it comes to meditation, I know it’s supposed to be amazing for you. But to be honest, I don’t have a brain that likes shutting off. I’m not good at it. And since I run and ride pretty much daily, I always figured that covered my meditative...
by Molly Hurford | Jan 15, 2017 | Lifestyle
We finally started doing more travel in our van, investing in some stuff like a sleeping platform, pads, a plug-in cooler and a battery with a solar panel. While we’re still working out some organizational stuff and trying to really figure out what we definitely...
by Molly Hurford | Jan 12, 2017 | Lifestyle
I just got through another Euro flight, and this time, I managed to not spill anything on my seat, and have everything I needed in my under-seat bag, plus a neatly packed carry-on. Since this month’s buzzword is travel, I figured this would shed some light on...
by Molly Hurford | Dec 31, 2016 | Mindset, Training
With the countdown until the New Year approaching way faster than I was ready for, I’m still writing about resolutions, and thinking about resolutions. Also, I’m apparently really into talking about fear this week. First, I was working on a draft was about doing...