by Peter Glassford | Aug 7, 2024 | Podcast
In honor of Kristen Faulkner’s Olympic Gold Medal victory at the Paris 2024 Cycling Road Race, we’re re-sharing this insightful episode. Join Molly Hurford as she interviews Kristen about her journey into cycling, how she balances training with a full-time...
by Peter Glassford | Aug 6, 2024 | Podcast
Today on the Consummate Athlete Podcast Molly Hurford and Peter Glassford discuss a few listener question around best strategies for recovery, injury prevention and different routines for both while at a stage race. This Episode is brought to you by the Payable Add-on...
by Peter Glassford | Jul 23, 2024 | Podcast
In today’s episode of the Consummate Athlete Podcast, we dive into the concept of high heart rate during cycling training or racing. We explore various reasons behind a higher heart rate, including potential data errors and the influence of your training...
by Peter Glassford | Jul 9, 2024 | Podcast
Join us for a special live episode presented by Salomon at Vo2 Sports Co. in Collingwood, featuring Olympian, 2:10 marathoner, dad, run coach, and ultra-marathon runner Reid Coolsaet. We discuss his transition to off-road run racing, balancing Olympic-level run...
by Peter Glassford | Jul 9, 2024 | Podcast
Join us for a special live episode presented by Salomon at Vo2 Sports Co. in Collingwood, Ontario. This panel discussion, “How to Bring More Women to Trail Running,” features insights from four inspiring women: Erin Doucette, Sabrine Chanda, Christina...
