by Peter Glassford | Jul 13, 2021 | Podcast
Bonie Shupe discusses how she does so many different sports and how wool enhances her consummate athlete lifestyle. Listen on Spotify https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b Listen on Apple Podcast –...
by Peter Glassford | Jun 4, 2021 | Podcast
Ryan Leech was a Professional Trials rider who travelled the world performing. He now runs RL Online Mountain Bike Skills Coaching, a website you can join to follow courses to help you learn skills like jumping and wheelies. In his latest course Bullet-Proof Basics,...
by Peter Glassford | Nov 10, 2020 | Podcast
Zoe Rom joins us to discuss running, training, FKT’s, failure, and even the dreaded DNF (did not finish). We talk about perceptions of failure and what it can teach us as endurance athletes. Check out the ‘DNF Podcast’...
by Peter Glassford | Aug 11, 2020 | Podcast, Racing
Professional Mountain Biker Haley Smith races for Norco. She discusses building confidence and racing at the top of the World Cup Cross-Country Mountain Bike Series. Links Follow Haley Smith on Instagram https://www.instagram.com/haleyhuntersmith/?hl=en Post...
by Peter Glassford | Apr 21, 2020 | Podcast
Greg Lehman is a Physiotherapist, Chiropractor & Clinical Educator. We discuss the perspective that people are resilient vs. broken. Knee pain, isolation exercises, running, and acute: Chronic workload are discussed. LISTEN Support:a) Rate and reviewb)...
