by Molly Hurford | Jan 29, 2025 | Lifestyle
If you are a regular here at ConsummateAthlete.com, you know we love referencing Greg Lehman’s ‘cup’ metaphor for stress and injury. Simply put, it’s the idea that as humans we have a certain capacity for stressors (the cup) and that if too...
by Peter Glassford | Sep 24, 2024 | Podcast
Rebecca Rusch joins Peter and Molly for her third appearance on the Consummate Athlete Podcast to discuss her personal experience with a traumatic brain injury and her extended recovery from her crash. This journey inspired her to learn more about concussions and...
