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Ultra-Running and Yoga – Tara Mayo
Tara Mayo on Ultrarunning, Yoga and Balancing It All Tara is a vegan ultrarunning, hiking, mountain lover and a super bendy yoga teacher. When not busy doing one of those three things, she can be found in the kitchen with her kiddo creating recipes, working with... Boundless Adventure – Paul Trebilcock
The Boundless adventurer Paul Trebilcock joins us today to talk about doing lots of sports, finding adventure and making a TV show. So many great take-a-ways today to apply to your life and favorite sports. Check out the Show Notes at www.consummateathlete.com... May 2017 Q&A – Muscle Soreness, Sweet Potato, Macro-Nutrients
This week is our Q &A. Thanks for your questions. Feel free to submit more questions for next month DOMS while Cycling Macro-Nutrients for Athletes How to Cook Sweet Potatoes The Show is sponsored by: HEALTH IQ: Please visit healthiq.com/capod HEALTH-IQ Don’t...