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Sign Up for Weekly Tips, Tricks + Ways to Adventure Smarter

Want to stay in touch and talk all things outdoorsy? Sign up for The Consummate Athlete Newsletter for monthly tips on travel, wellness, adventure, and living that outdoor life in style. Every Monday, you’ll get five tips, tricks, quotes, articles, videos + more sent right to your inbox to help inspire you to a healthier active lifestyle. I’m talking about awesome articles I’ve read, cool new outdoors gear + clothing I’ve been trying out, training tips, nutrition advice and more. I’m loving putting it together every week, trying to find the most useful, actionable info from around the outdoor industry.

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About Molly Hurford

Molly Hurford is a journalist in love with all things cycling, running, nutrition and movement-related. When not outside, she’s writing about being outside and healthy habits of athletes and interviewing world-class athletes and scientists for The Consummate Athlete. She’s the author of multiple books and her most recent project, Shred Girls, is a young adult fiction series and online community focused on getting girls excited about bikes. She also writes regularly for publications including Bicycling magazine, Outside, Map My Run, and Nylon. Molly is a little obsessed with getting people—especially women—psyched on adventure and being outside, and she regularly hosts talks and runs clinics for cyclists and teaches yoga online and IRL… And in her spare time, the former Ironman triathlete and cyclist now spends time racing ultra-runs on trails. Follow her on Twitter and Instagram at @mollyjhurford