Bestselling author, speaker, and a leader in the Movement movement, biomechanist Katy Bowman is back on the Consummate Athlete Podcast to discuss her new book ”Rethink Your Position’, which is an immediately actionable book to help in your movement, health and performance.
Use Code: RETHINK25 at NutritiousMovement.com to get 25% off Rethink your Position
This episode is brought to you InsideTracker – For a limited time, you get 20% off the entire InsideTracker store when you sign up at insidetracker.com/consummate (can also use CODE Consummate )
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- Direct link to book: https://www.nutritiousmovement.com/product/rethink-your-position-reshape-your-exercise-yoga-and-everyday-movement-one-part-at-a-time/
- All of Katy Bowman Books on Amazon
- Rethink Your Position on Amazon
- Nutritious Movement.com Website
- Katy Bowman Instagram
- Triplets of belleville image of cyclist with big quads and kyphosis (rounded upper back / neck )
- Article mentioned about woman ultra-runner who got rid of long runs in training (menopause)
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Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more
