We discuss a common question about adding races, ‘training races’ and race nerves. Peter discusses his rule of thumb ‘race if you are going to race’ for deciding when to add a race, skip a race or add too much to race day.
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Show Notes
- All of Peter Glassford’s Event Training Plans on The Training Peaks Plan Store
- Leadville 3 Month Training Plan
- 3 Month Training Plan for Mountain Bike XCO or Cross-Country Mountain Bike Race
- Leadville Faster Without Training more – Article
- Money Ball of Cycling – Canadian Cycling Magazine Podcast with Kevin Fields And an article by CCM w. Kevin Field
- Nigel Mitchell on Pro Nutrition and importance of having help when pushing limits – Podcast Episode
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Past guests Include: Stacy Sims, Stephen Seiler, Simon Marshall, Frank Overton, Dean Golich, Joe Friel, Marco Altini Katerina Nash, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall, Rebecca Rusch, Kate Courtney, David Epstein and many more
