In this episode of the Consummate Athlete Podcast, Molly Hurford and Peter Glassford discuss 4 listener questions including Hardtail vs. Dual-Suspension, Packs vs. Vests Vs. Bottles Vs. Hip Packs, and then using Structured workouts outside (Spring transition for cycling) and finally, how to know if you are cross-training too much! (#CrosstrainingIsNotACrime)
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Show Notes For Consummate Athlete
- Consummate Athlete Phone Consultation
- Submit a question for a future episode with this anonymous form!
- Camel Bak Chase Vest
- Big water bottles are getting more popular
- Recent Podcast episode on going outside for cycling in spring
- INTENTION – 5 high performance habits on Molly’s other podcast
- Shred Girls Launch Party for Book #4 of the series
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Similar Episodes and Posts to Check Out Next!
Recent Podcast episode on going outside for cycling in spring
