In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
- MTB Workouts – how to train on mtb if its rainy or not have access to trail?
- How to get better at climbing
- Why isn’t your actual TSS matching prescribed TSS?
- Tips to keep cycling and running cost reasonable?
- What to do in workouts when not prescribed exactly (e.g. warmup and between interval)
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Show Notes For This Consummate Athlete Podcast
- Consummate Athlete Phone Consultation
- Submit a question for a future episode with this anonymous form!
- Becoming a Consummate Athlete Book by Molly Hurford and Peter Glassford
- Shred Girls BOOK 4 – Get your Copy Today!
- Book – Run Faster – Matt Fitzgerald Brad Hudsen
- HRV4Training App
- Post about Climbing on Consummate Athlete
Connect with Molly & Peter
- Subscribe to the Consummate Athlete Newsletter
- Books By Molly Hurford https://amzn.to/3bOztkN
- Follow The Consummate Athlete on Instagram and Facebook
- 🚴♂️ Ready to train smarter? 👉 consummateathlete.com/
- 💬 Have a question or Feedback for us? Submit it anonymously here
