In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:
- Our recent trip to Bentonville and Bentonville Lift serviced year-round Bike Park
- The trouble with fueling with whole foods or ‘healthy’ foods
- Trouble with getting started running
- Trouble hitting the same numbers on the indoor trainer, setting indoor thresholds
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Show Notes For This Consummate Athlete Podcast
- Consummate Athlete Phone Consultation
- Submit a question for a future episode with this anonymous form!
- Launch of ‘Ragtag Best Friends Bicycle Club’ book at Big Sugar with Marley Blonskey
- Shred Girls BOOK 4 – Get your Copy Today!
- Power Up book upcoming with Stevie Smith and Strong Girl Publishing
- Our Book ‘Becoming a Consummate Athlete’
Connect with Molly & Peter
- Subscribe to the Consummate Athlete Newsletter
- Books By Molly Hurford https://amzn.to/3bOztkN
- Follow The Consummate Athlete on Instagram and Facebook
- 🚴♂️ Ready to train smarter? 👉 consummateathlete.com/
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