Comments on: How (And Why) To Do a Proper Pull-Up VIDEO https://consummateathlete.com/proper-pull-video/ Where busy athletes can find the tools to crush their biggest cycling goals. Sun, 05 Mar 2023 13:11:35 +0000 hourly 1 https://wordpress.org/?v=6.9.4 By: Matt Farrell https://consummateathlete.com/proper-pull-video/#comment-113 Sat, 04 Apr 2020 12:35:33 +0000 https://theoutdooredit.com/?p=5888#comment-113 55 years old and nearly 200 lbs. I can do a lot of pullups, as I have been doing them religiously for years. What got me started maybe 15? years or so was someone telling me about “grease the groove”. You can google “grease the groove pullups” and get information. It absolutely worked for me.

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