
[email protected]
Book a Consultation
TrainingPeaks
Black and white logo of "consummate athlete" featuring a stylized figure of a cyclist within the letter 'c' for bike coaching.
a
Coaching
A mountain biker, wearing a helmet and sunglasses, smiles as he navigates a muddy forest trail with rocks and green foliage.

Mountain Bike Coaching

Transform Your Fitness Journey with Remote Coaching

Cyclists participating in bike training ride on a road through a forested area with lush green trees and hills in the background.

Endurance Training Consultation

Solutions and Insights to Reach Your Goals

9
Women's Coaching
9
Gravel Coaching
9
Masters 50+ Coaching
9
Youth Programming
9
Cyclo-Cross Coaching
9
Run Coaching
9
Kinesiology Consult
9
U23 & Junior Coaching
9
Bike Skills Coaching
9
Mountain Bike Coaching
9
Cyclo-Cross Coaching
9
Gravel Coaching
9
Bike Skills Coaching
9
Masters 50+ Coaching
9
Women's Coaching
9
Youth Programming
9
Endurance Training Consultation
9
Kinesiology Consult
Training Plans
A man sits at a desk working on a computer with a dual monitor setup, one large screen displaying a project management tool with various tasks and a smaller laptop beside it.

Custom 3 Month Training Plans

Your Goals, Your Schedule, Your Training Plan

A person using a laptop displaying a spreadsheet application with various data entries. the user is viewed from behind, seated comfortably on a gray couch with one leg crossed over the other.

Training Peaks Training Plans

Training Plans for Any Discipline or Goal delivered through training peaks and ready to go when you are. 

9
Custom Training Plans
9
Training Peaks Training Plans
ABOUT
Two cyclists in black and white gear, wearing helmets, stand beside their bicycles on a pebble beach with a cloudy sky and lake in the background.

Meet Peter & Molly

Fostering Long-Term Health and Happiness Through Movement.

A cyclist performs a wheelie on a gravel lakeshore with a helmet and sports attire after receiving cycling coach guidance.

FAQs

Answers to the Most Common Questions We're Asked

9
Why CA?
9
Meet Peter & Molly
9
FAQs
PODCAST
A cycling coach wearing headphones is sitting at a desk, gesturing during what appears to be a podcast recording session, with a laptop, microphones, and notes on cycling training on the desk.

Podcast

Weekly Chats About Training

Three women standing on a winners podium outdoors, raising their arms in victory. they are positioned as 1st, 2nd, and 3rd place, surrounded by sponsor banners and a scenic landscape.

Blog

The Latest in Sport Training

9
Becoming A Consummate Athlete
9
Products We Love
9
Free Tools & Resources
9
Podcast
9
Blog
9
Becoming A Consummate Athlete
9
Products We Love
9
Free Tools & Resources
Shop

Pre-Made Training Plans

Perform at Your Best with Proven Athlete Tested Training Plans

A green baseball cap with the words "consummate athlete" and a stylized letter 'a' embroidered in white on the front. the cap is viewed from the front on a white background.

CA Apparel

Show Off Your Consummate Lifestyle with Our Custom Gear

9
Books
9
Coaching
9
Shop All
9
Pre-Made Training Plans
9
Coaching
9
CA Apparel
9
Books
9
Shop All
CONTACT
A group of cyclists in various colorful outfits, each standing beside their road bikes, listens attentively to a man pointing and giving instructions in a park setting.

Apply For Coaching

Accelerate Your Fitness Journey

A woman in a black tank top and leggings sits on a yoga mat in a room with dark walls, writing in a notebook. yoga mats and a woven basket are nearby.

Join The Newsletter

Sign-up to our Free Newsletter with Tips and Tricks for Your Training Regime

9
Contact Us
9
Media Inquiry
9
Strava Club
9
Apply For Coaching
9
Join The Newsletter
9
Strava Club
9
Media Inquiry
9
Contact Us
Client Portal
Book A Consultation
Listen to Podcast


Home / Products tagged “training plan”

training plan

Showing all 8 results

  • A focused cyclist in black cycling gear riding a road bike on a lush, green forest path. the cyclist is wearing a helmet and looking intently ahead.

    3 Month Base Period for Off-Road – Gravel, MTB and Cyclocross

    $59.00
  • A cyclist wearing a helmet and cycling gear stands with his bike in front of a backdrop that reads "FINISHER." He has a medal around his neck and a bib number on his bike's handlebars. The backdrop features logos for Lifetime, CenturyLink, and BLUERPRINT Leadingville Trail 100 MTB.

    3 Months to Leadville 100 MTB Training Plan

    $57.00
  • A cyclist in black athletic wear and a helmet rides a gravel bike on a curvy dirt trail, with trees displaying autumn colors in the background.

    Build + Race Cyclocross: 16 Weeks Through Cyclocross Season

    $49.00
  • A group of cyclists wearing various cycling gear and helmets is gathered behind a starting line at an outdoor biking event, with a forest in the background.

    Build MTB Cross-Country (XCO) Races under 3 Hours Training Plan

    $47.00
  • gravel cyclists racing at the Unbound 200 mile gravel race

    First 50 Mile Gravel Race – 12 week Training Plan

    $39.00
  • Two cyclists ride on a gravel road through a rural landscape. The cyclist on the left is wearing a bright helmet and dark clothing, while the cyclist on the right is dressed in red. The road stretches into the distance with fields on either side.

    Gravel Cycling Specific Build Training Plan – 12 weeks

    $39.00
  • A cyclist in a white and purple cycling suit and helmet rides a black road bike on a rocky uphill trail under a clear blue sky.

    Paris to Ancaster Gravel Grinder Training Plan

    $47.00
  • A cyclist in a white and purple cycling suit and helmet rides a black road bike on a rocky uphill trail under a clear blue sky.

    The UnBound Gravel Training Plan

    $99.00

Collingwood, ON

[email protected]
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow

Programs

E
Pre-Made Training Plans
E
Custom Training Plans
E
Bike Skills Lessons
E
Cycling Programs
E
Online Coaching
Subscribe to our newsletter to receive a Weekly Dose of Information + Inspiration!

You have been successfully subscribed to the Consummate Athlete newsletter!

Subscribe Now

© 2024-2025 Consummate Athlete | All Rights Reserved | Privacy Policy & Accessibility | Terms & Conditions | Refund Policy