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Post-Season To Do’s, 2020 Goals + Mailbag

by | Oct 30, 2019 | Mindset, Podcast

In this episode, we discuss a couple of updates on past questions from listeners and what they learned, including numb hands, injuries that limit the activity you can do. Plus we discuss the season being over, taking off-season and planning for next year, including new years resolutions.
We also talk about the Wide Angle Podium Donor Drive and all the awesome benefits of that program – http://wideanglepodium.com/donate
Please consider supporting it by:
a) Rate and review on your preferred app! Easy and Free! Thank You!
b) Order Shred-Girls by Molly Hurford https://amzn.to/2RBDlJy
c) Donate to the Podcast www.wideanglepodium.com/donate

DOWNLOAD THIS CONSUMMATE ATHLETE EPISODE


3 month training plan

TOPICS AND LINKS FROM TODAYS SHOW:

Off-Season fueling periodization and planning

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