Anneke Winegarden is a MSC researcher and a passionate advocate for supporting women in sport. She discusses Red-S, the need for more studies on women and some technique tips for cross-country skiing.
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TOPICS AND LINKS FROM TODAYS SHOW:
Athletic background
- how did you get into sports science?
- ANNEKE WINEGARDEN: A Leader In Engaging Girls & Women In Sport
Including Women in Studies (as subjects)
Period tracking! Why does it matter?
Mary Cain
- women with IUDs/BC who don’t really have periods?)
- IOC position statement – https://t.co/GMj7gxrafc?amp=1
RED-S:
can you give us the 101, and warning signs people should look out for? Especially outside of elite sport—what should the average Joe be wary of?
Meal Prep – tips / suggestions
Balancing other disciplines + XC ski?
- XC ski season is here! : Best beginner tips?
- gliding—how do I get better?
