info@consummateathlete.com

Empowering Women in Cycling

Unlock Your Potential with a Coach Dedicated to Women’s Offroad Cycling Success.

Why Consummate Athlete Coaching?

Experience the difference of working with a coach who has a proven track record of guiding women cyclists to remarkable achievements in off-road cycling. With over 40% of our clients being women, cycling coach Peter Glassford’s years of experience and proven performance are complemented by the expertise of author, athlete, and coach Molly Hurford. Molly is the author of “Saddle, Sore” and the Shred Girls series, as well as thousands of articles on women’s cycling, health, training and racing.

Join Our Supportive Community

A cyclist wearing a black helmet and a blue kit with the number 336 is intently focusing on bike training while riding a mountain bike on a sunny forest trail.
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Connect with talented professionals and access networking opportunities tailored for women facing challenges such as menopause, motherhood, or simply excelling at your next event.

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Benefit from personalized recovery strategies, training plans, and guidance designed specifically to meet the unique needs of women athletes.

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Optimize your performance and enjoyment of the sport with our comprehensive programs that empower you to reach your full potential.

Take the first step towards reaching your cycling goals and becoming part of a community dedicated to empowering women in off-road cycling.

Success Stories

Molly is a wealth of knowledge. Her passion for biking, mobility, womens health and enjoyment of the sport is evident in her sessions. It is always a pleasure to collaborate with her.

Sarah Applegarth

Sarah Applegarth

Exercise Physiologist

I’m very happy to offer a whole-hearted recommendation for Coach Glassford’s plans! They are so comprehensive, so effective and a fantastic addition to anyone’s training!

Mark

Mark

It’s not only the custom training plan; I learned about sleeping, eating, cross training, self confidence. Peter is as much a coach as a sport psychologist, always listening and encouraging.

John

John

I have to admit I put all my faith on your podcast on power to weight. I have been able to stay off a scale now for the past couple of seasons and concentrating on making sure I'm fueled properly and I think it is paying off with bigger power.

Mark

Mark

100% recommend Peter’s custom plans. I was so lost before. Now my plan fits my schedule and I have a path to success. I have seen tremendous gains. Can’t wait to start the next block.

Craig

Craig

The whole Consummate Athlete package has gone way beyond my expectations and I could not have imagined that such a thing existed when I first signed up. Big, huge thanks to Peter and Molly!

Sara

Sara

Peter centered my training and put me on the path to not only finish races, but make achievable progress and enrich my cycling lifestyle

Megan

Megan

Coaching Pricing

There are three levels of personalized coaching from Peter Glassford, based on the amount of feedback and check-ins you need to perform at your best.

Overview

Essentials

$157/ monthly

Best For Predictable Schedule & Familiar Goals

Recommended

Plus

$299/ monthly

Best For Variable Schedule or Bold Goals

Premium

$699/ monthly

Best for Busy Schedules and/or Ambitious Goals

Training Plan Prescribed

Monthly

Weekly

Daily

File & Comment Analysis

Monthly

Weekly

Daily

Adjustments Per Month

1

2

Unlimited

Emails Per Month

1

4

Unlimited

General Strength & Nutrition Guidance

Customized

Access to Client Only Resources & Events

Monthly AMA Meetup Calls

TrainingPeaks Premium account ($27/mo value)

Data-Informed Training Targets (power)

Calls Per Month

1

Unlimited

Texts Per Month

Unlimited

Essentials

$157/ monthly

Best For Predictable Schedule & Familiar Goals

Training Plan Prescribed

Monthly

File & Comment Analysis

Monthly

Adjustments Per Month

1

Emails Per Month

1

General Strength & Nutrition Guidance

Access to Clients Only Resources & Events

Monthly AMA Meetup Calls

TrainingPeaks Premium Account ($27/mo value)

Data-Informed Training Targets (power)

Calls Per Month

Texts Per Month

Plus

$299/ monthly

Best For Variable Schedule or Bold Goals

Training Plan Prescribed

Weekly

File & Comment Analysis

Weekly

Adjustments Per Month

2

Emails Per Month

4

General Strength & Nutrition Guidance

Access to Client Only Resources & Events

Monthly AMA Meetup Calls

TrainingPeaks Premium account ($27/mo value)

Data-Informed Training Targets (power)

Calls Per Month

1

Texts Per Month

Premium

$699/ monthly

Best for Busy Schedules and/or Ambitious Goals

Training Plan Prescribed

Daily

File & Comment Analysis

Daily

Adjustments Per Month

Unlimited

Emails Per Month

Unlimited

General Strength & Nutrition Guidance

Customized

Access to Client Only Resources & Events

Monthly AMA Meetup Calls

TrainingPeaks Premium account ($27/mo value)

Data-Informed Training Targets (power)

Calls Per Month

Unlimited

Texts Per Month

Unlimited

Got Questions?

It’s a big decision to work with a coach.

Not sure what kind of coaching you’re looking for? Take our handy coaching quiz to find out!

Overview

Basic

$490/ year

For freelancers

Recommended

Business

$990/ year

For small businesses

Enterprise

$1.490/ year

For agencies

Pages

5

15

25

CMS included

Optimized for mobile

Full-page cache

Copywriting

SEO for top keywords

Basic

$490/ per year

For freelancers

Pages

5

CMS included

Optimized for mobile

Full-page cache

Copywriting

SEO for top keywords

Business

$990/ per year
For small businesses

Pages

15

CMS included

Optimized for mobile

Full-page cache

Copywriting

SEO for top keywords

Enterprise

$1.490/ per year

For agencies

Pages

25

CMS included

Optimized for mobile

Full-page cache

Copywriting

SEO for top keywords

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