Coaching For

Junior & U23 Cyclists

Get access to world-class MTB, cyclocross, gravel, esports and road coaching,
encompassing all elements of performance, from mindset to cross-training and
intervals to technical and mechanical skills.

Why Consummate Athlete Coaching?

Work with a full-time, professional cycling coach who has helped young athletes achieve regional, national and world-class success. Whether your goal is to race in World Cups, dominate your local mountain bike race or crit, or excel at e-sports, we can help you achieve that next level. 

Peter is a frequent coach at provincial and national projects and has been working with development athletes both in-person with clubs and individually via consultation, bike skills and ongoing coaching.

Two cyclists in red jerseys and helmets ride mountain bikes on a forest trail. The trail is bordered by white tape marked "UCI" and "JSO." One cyclist is ahead, while the other is just behind. Lush greenery and trees surround the path.

Who Chooses Consummate Athlete?

noah win short track tennesee 2024

Common Client Goals

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Making the leap from Junior to U23

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Balancing school, work and big race goals

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Racing faster and more frequently

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Setting goals outside of just race results

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Including Cross-Training in Cycling Training

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Improving mountain bike riding skills

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Overcoming injury or burnout

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Staying healthy and capable on the bike

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Learning more about the training process

SUCCESS STORIES

Molly is a wealth of knowledge. Her passion for biking, mobility, womens health and enjoyment of the sport is evident in her sessions. It is always a pleasure to collaborate with her.

Sarah Applegarth

Sarah Applegarth

Exercise Physiologist

I’m very happy to offer a whole-hearted recommendation for Coach Glassford’s plans! They are so comprehensive, so effective and a fantastic addition to anyone’s training!

Mark

Mark

It’s not only the custom training plan; I learned about sleeping, eating, cross training, self confidence. Peter is as much a coach as a sport psychologist, always listening and encouraging.

John

John

I have to admit I put all my faith on your podcast on power to weight. I have been able to stay off a scale now for the past couple of seasons and concentrating on making sure I'm fueled properly and I think it is paying off with bigger power.

Mark

Mark

100% recommend Peter’s custom plans. I was so lost before. Now my plan fits my schedule and I have a path to success. I have seen tremendous gains. Can’t wait to start the next block.

Craig

Craig

The whole Consummate Athlete package has gone way beyond my expectations and I could not have imagined that such a thing existed when I first signed up. Big, huge thanks to Peter and Molly!

Sara

Sara

Peter centered my training and put me on the path to not only finish races, but make achievable progress and enrich my cycling lifestyle

Megan

Megan

Coaching Pricing

There are three levels of personalized coaching from Peter Glassford, based on the amount of feedback and check-ins you need to perform at your best.

Overview

Essentials

$157/ month + tax

Best For Predictable Schedule & Familiar Goals

Recommended

Plus

$299/ month + tax

Best For Variable Schedule or Bold Goals

Premium

$699/ month + tax

Best for Busy Schedules and/or Ambitious Goals

Training Plan Prescribed

Monthly

Weekly

Daily

File & Comment Analysis

Monthly

Weekly

Daily

Adjustments Per Month

1

2

Unlimited

Emails Per Month

1

4

Unlimited

Strength & Nutrition Guidance

Customized

Access to Client Only Resources & Events

Monthly Group Calls (MAMA)

TrainingPeaks Premium account ($27/mo value)

Data-Informed Training Targets (power)

Calls Frequency

1

1

Unlimited

Texts Per Month

Unlimited

Essentials

$157/ monthly

Best For Predictable Schedule & Familiar Goals

Training Plan Prescribed

Monthly

File & Comment Analysis

Monthly

Adjustments Per Month

1

Emails Per Month

1

General Strength & Nutrition Guidance

Access to Clients Only Resources & Events

Monthly AMA Meetup Calls

TrainingPeaks Premium Account ($27/mo value)

Data-Informed Training Targets (power)

Calls Per Month

Texts Per Month

Plus

$299/ monthly

Best For Variable Schedule or Bold Goals

Training Plan Prescribed

Weekly

File & Comment Analysis

Weekly

Adjustments Per Month

2

Emails Per Month

4

General Strength & Nutrition Guidance

Access to Client Only Resources & Events

Monthly AMA Meetup Calls

TrainingPeaks Premium account ($27/mo value)

Data-Informed Training Targets (power)

Calls Per Month

1

Texts Per Month

Premium

$699/ monthly

Best for Busy Schedules and/or Ambitious Goals

Training Plan Prescribed

Daily

File & Comment Analysis

Daily

Adjustments Per Month

Unlimited

Emails Per Month

Unlimited

General Strength & Nutrition Guidance

Customized

Access to Client Only Resources & Events

Monthly AMA Meetup Calls

TrainingPeaks Premium account ($27/mo value)

Data-Informed Training Targets (power)

Calls Per Month

Unlimited

Texts Per Month

Unlimited

Got Questions?

It’s a big decision to work with a coach.

Not sure what kind of coaching you’re looking for? Take our handy coaching quiz to find out!

Get Ready with Some Coaching Insights

Overview

Basic

$490/ year

For freelancers

Recommended

Business

$990/ year

For small businesses

Enterprise

$1.490/ year

For agencies

Pages

5

15

25

CMS included

Optimized for mobile

Full-page cache

Copywriting

SEO for top keywords

Basic

$490/ per year

For freelancers

Pages

5

CMS included

Optimized for mobile

Full-page cache

Copywriting

SEO for top keywords

Business

$990/ per year
For small businesses

Pages

15

CMS included

Optimized for mobile

Full-page cache

Copywriting

SEO for top keywords

Enterprise

$1.490/ per year

For agencies

Pages

25

CMS included

Optimized for mobile

Full-page cache

Copywriting

SEO for top keywords