Consummate athlete run coaching
Get access to world-class coaching to keep your run training fun, consistent and successful. Enjoy our use of cross-training to help avoid injury and maximize performance
Why Consummate Athlete Run Coaching?
Achieve your big goals with a coach who understands the demands of balancing a busy life with athletic ambitions. Whether you’re preparing for your first 50km trail race, chasing an epic FKT, or planning a challenging backpacking adventure, Consummate Athlete offers personalized coaching that incorporates cross-training and tailored training intensity to optimize your performance. Our approach ensures you’ll have your best training blocks and feel confident heading into your next adventure.
Who Chooses Consummate Athlete?
Common Client Goals
Getting back in shape & increasing energy
Balancing family and big race goals
Racing Fast as a Master/Adult Athlete
Setting goals outside of Racing (many clients do not race)
Including Cross-Training in Cycling Training
Improving mountain bike riding skills
Overcoming injury or burnout
Staying healthy and capable on the bike
Learning more about the training process
Success Stories
Molly is a wealth of knowledge. Her passion for biking, mobility, womens health and enjoyment of the sport is evident in her sessions. It is always a pleasure to collaborate with her.
Sarah Applegarth
I’m very happy to offer a whole-hearted recommendation for Coach Glassford’s plans! They are so comprehensive, so effective and a fantastic addition to anyone’s training!
Mark
It’s not only the custom training plan; I learned about sleeping, eating, cross training, self confidence. Peter is as much a coach as a sport psychologist, always listening and encouraging.
John
I have to admit I put all my faith on your podcast on power to weight. I have been able to stay off a scale now for the past couple of seasons and concentrating on making sure I'm fueled properly and I think it is paying off with bigger power.
Mark
100% recommend Peter’s custom plans. I was so lost before. Now my plan fits my schedule and I have a path to success. I have seen tremendous gains. Can’t wait to start the next block.
Craig
The whole Consummate Athlete package has gone way beyond my expectations and I could not have imagined that such a thing existed when I first signed up. Big, huge thanks to Peter and Molly!
Sara
Peter centered my training and put me on the path to not only finish races, but make achievable progress and enrich my cycling lifestyle
Megan
Coaching Pricing
There are three levels of personalized coaching from Peter Glassford, based on the amount of feedback and check-ins you need to perform at your best.
Overview
Essentials
$157/ monthly
Best For Predictable Schedule & Familiar Goals
Recommended
Plus
$299/ monthly
Best For Variable Schedule or Bold Goals
Premium
$699/ monthly
Best for Busy Schedules and/or Ambitious Goals
Training Plan Prescribed
Monthly
Weekly
Daily
File & Comment Analysis
Monthly
Weekly
Daily
Adjustments Per Month
1
2
Unlimited
Emails Per Month
1
4
Unlimited
General Strength & Nutrition Guidance
Customized
Access to Client Only Resources & Events
Monthly AMA Meetup Calls
TrainingPeaks Premium account ($27/mo value)
Data-Informed Training Targets (power)
Calls Per Month
1
Unlimited
Texts Per Month
Unlimited
Essentials
$157/ monthly
Best For Predictable Schedule & Familiar Goals
Training Plan Prescribed
Monthly
File & Comment Analysis
Monthly
Adjustments Per Month
1
Emails Per Month
1
General Strength & Nutrition Guidance
Access to Clients Only Resources & Events
Monthly AMA Meetup Calls
TrainingPeaks Premium Account ($27/mo value)
Data-Informed Training Targets (power)
Calls Per Month
Texts Per Month
Plus
$299/ monthly
Training Plan Prescribed
Weekly
File & Comment Analysis
Weekly
Adjustments Per Month
2
Emails Per Month
4
General Strength & Nutrition Guidance
Access to Client Only Resources & Events
Monthly AMA Meetup Calls
TrainingPeaks Premium account ($27/mo value)
Data-Informed Training Targets (power)
Calls Per Month
1
Texts Per Month
Premium
$699/ monthly
Best for Busy Schedules and/or Ambitious Goals
Training Plan Prescribed
Daily
File & Comment Analysis
Daily
Adjustments Per Month
Unlimited
Emails Per Month
Unlimited
General Strength & Nutrition Guidance
Customized
Access to Client Only Resources & Events
Monthly AMA Meetup Calls
TrainingPeaks Premium account ($27/mo value)
Data-Informed Training Targets (power)
Calls Per Month
Unlimited
Texts Per Month
Unlimited
Got Questions?
It’s a big decision to work with a coach.
Not sure what kind of coaching you’re looking for? Take our handy coaching quiz to find out!
Cross-Training Articles on ConsummateAthlete.com
Consummate Athlete Shop
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Basic
For freelancers
Pages
5
CMS included
Optimized for mobile
Full-page cache
Copywriting
SEO for top keywords
Business
Pages
15
CMS included
Optimized for mobile
Full-page cache
Copywriting
SEO for top keywords
Enterprise
For agencies
Pages
25
CMS included
Optimized for mobile
Full-page cache
Copywriting
SEO for top keywords
