Work with A CycloCross Coach
Gain access to the best workouts, skill development, strategies and tactics to succeed at cyclocross this fall with virtual coaching.
Why Consummate Athlete Coaching?
At the Consummate Athlete, we really love cyclocross. With us, we don’t just focus on making it through one race weekend, we want to help you create a smart race schedule (and teach you some gear tricks and tips) that will see you through the busy schedule that comes with cyclocross season. Whether you’re a masters racer, singlespeed aficionado or UCI-point seeker, we’ve got you.
Why us? Peter has been coaching and racing cyclocross for 20 years, and Molly not only has raced for that long, she literally wrote the book on cyclocross—Mud, Snow and Cyclocross—and spent five years writing exclusively about ‘cross. We also worked with Jeremy Powers as team manager and occasional mechanic for Aspire Racing, spending months in Europe enmeshed in the cyclocross scene. Ask Molly about the time she interviewed Sven Nys… or got asked to sign autographs after being mistaken for Sanne Cant. (Actually, racing cyclocross is even how Peter + Molly met, so we truly believe that it really is a magical, muddy, amazing sport!)
Train With Consummate Athlete
Common Client Goals
UCI Racing Adult and Master’s Athletes
Riders new to Cyclocross
Riders curious how to train through the summer for cross
Mountain bikers who do Cyclocross
Gravel riders who do Cyclcoross
Riders balancing family and big race goals
Overcoming injury or burnout
Staying healthy and capable on the bike
Setting goals outside of Racing (many clients do not race)
Success Stories
Molly is a wealth of knowledge. Her passion for biking, mobility, womens health and enjoyment of the sport is evident in her sessions. It is always a pleasure to collaborate with her.
Sarah Applegarth
I’m very happy to offer a whole-hearted recommendation for Coach Glassford’s plans! They are so comprehensive, so effective and a fantastic addition to anyone’s training!
Mark
It’s not only the custom training plan; I learned about sleeping, eating, cross training, self confidence. Peter is as much a coach as a sport psychologist, always listening and encouraging.
John
I have to admit I put all my faith on your podcast on power to weight. I have been able to stay off a scale now for the past couple of seasons and concentrating on making sure I'm fueled properly and I think it is paying off with bigger power.
Mark
100% recommend Peter’s custom plans. I was so lost before. Now my plan fits my schedule and I have a path to success. I have seen tremendous gains. Can’t wait to start the next block.
Craig
The whole Consummate Athlete package has gone way beyond my expectations and I could not have imagined that such a thing existed when I first signed up. Big, huge thanks to Peter and Molly!
Sara
Peter centered my training and put me on the path to not only finish races, but make achievable progress and enrich my cycling lifestyle
Megan
Coaching Pricing
There are three levels of personalized coaching from Peter Glassford, based on the amount of feedback and check-ins you need to perform at your best.
Overview
Essentials
$157/ monthly
Best For Predictable Schedule & Familiar Goals
Recommended
Plus
$299/ monthly
Best For Variable Schedule or Bold Goals
Premium
$699/ monthly
Best for Busy Schedules and/or Ambitious Goals
Training Plan Prescribed
Monthly
Weekly
Daily
File & Comment Analysis
Monthly
Weekly
Daily
Adjustments Per Month
1
2
Unlimited
Emails Per Month
1
4
Unlimited
General Strength & Nutrition Guidance
Customized
Access to Client Only Resources & Events
Monthly AMA Meetup Calls
TrainingPeaks Premium account ($27/mo value)
Data-Informed Training Targets (power)
Calls Per Month
1
Unlimited
Texts Per Month
Unlimited
Essentials
$157/ monthly
Best For Predictable Schedule & Familiar Goals
Training Plan Prescribed
Monthly
File & Comment Analysis
Monthly
Adjustments Per Month
1
Emails Per Month
1
General Strength & Nutrition Guidance
Access to Clients Only Resources & Events
Monthly AMA Meetup Calls
TrainingPeaks Premium Account ($27/mo value)
Data-Informed Training Targets (power)
Calls Per Month
Texts Per Month
Plus
$299/ monthly
Training Plan Prescribed
Weekly
File & Comment Analysis
Weekly
Adjustments Per Month
2
Emails Per Month
4
General Strength & Nutrition Guidance
Access to Client Only Resources & Events
Monthly AMA Meetup Calls
TrainingPeaks Premium account ($27/mo value)
Data-Informed Training Targets (power)
Calls Per Month
1
Texts Per Month
Premium
$699/ monthly
Best for Busy Schedules and/or Ambitious Goals
Training Plan Prescribed
Daily
File & Comment Analysis
Daily
Adjustments Per Month
Unlimited
Emails Per Month
Unlimited
General Strength & Nutrition Guidance
Customized
Access to Client Only Resources & Events
Monthly AMA Meetup Calls
TrainingPeaks Premium account ($27/mo value)
Data-Informed Training Targets (power)
Calls Per Month
Unlimited
Texts Per Month
Unlimited
Got Questions?
It’s a big decision to work with a coach.
Not sure what kind of coaching you’re looking for? Take our handy coaching quiz to find out!
Cyclo-Cross Coaching Insights
Consummate Athlete Shop
Overview
Basic
For freelancers
Recommended
Business
For small businesses
Enterprise
For agencies
Pages
5
15
25
CMS included
Optimized for mobile
Full-page cache
Copywriting
SEO for top keywords
Basic
For freelancers
Pages
5
CMS included
Optimized for mobile
Full-page cache
Copywriting
SEO for top keywords
Business
Pages
15
CMS included
Optimized for mobile
Full-page cache
Copywriting
SEO for top keywords
Enterprise
For agencies
Pages
25
CMS included
Optimized for mobile
Full-page cache
Copywriting
SEO for top keywords
