Amy Bell is a Mental Performance Consultant. We discuss mental performance in sport/life, Meditation, exercises for your mental training and practical strategies for nerves, key moments in events and motivation for training.
Find a Mental Performance Consultant https://www.cspa-acps.com/
Show Sponsor: InsideTracker – 25% off visit insidetracker.com/consummate
Show Notes & Services: ConsummateAthlete.com
Training Plans: http://ConsummateAthlete.com/training-plans/
Book a Call or Skills session – https://calendly.com/smartathlete
Donate: https://www.paypal.me/glas1220
Listen on Spotify https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b
Listen on Apple Podcast – https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297
