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Maintenance Training, Fueling 50miles, Game Changers

by | Mar 17, 2020 | Podcast

Today we discuss how to train during times of stress or when your race gets canceled or when you aren’t sure what your goal is. We also discuss a specific question around fueling a 50-mile bike ride and the common questions around the Documentary ‘Game Changers’


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event plans

TOPICS AND LINKS FROM TODAYS SHOW:

Training at home/goal race canceled

Fueling for the 50-mile ride—new to cycling

Game Changers documentary thoughts?

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Follow @peterglassford or visit his coaching website at SmartAthlete.ca.
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