Podcast
Weekly Cycling
Podcast
Where masters cyclists and endurance athletes learn to train smarter, stay healthy, and improve performance to reach their goals.
Expert Insights and Advice
On The Consummate Athlete Podcast, we’re digging into how to be the best endurance athlete you can be. We talk to experts and athletes, and share our combined 40+ years of experience in the endurance sport world so that you can train efficiently and race smart.
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Podcast Episodes
Talking About Cyclocross, Running, Lady Parts + More Fun Stuff on Echelon Podcast
As a podcaster myself, it's fun jumping on other podcasts as a guest because a) way less pressure and way more fun, and b) it gives me a chance to hear how other people are interviewing and steal some tips! So, I was just on the Echelon Podcast as a guest of my friend...
MTB, Training, Nutrition – World Champion Kate Courtney
Kate Courtney joins us to talk about her World Championship win in the Mountain Bike XCO (cross country Olympic) discipline and what went into that huge performance. If you want to watch Kate and the world’s best mountain biking athletes, tune in to Red Bull TV to...
Cyclocross, Video, and Bill Shieken of CXHairs
Cyclocross Hairs creator Bill Shieken joins us today to talk about cyclocross, being a lawyer, filming races, travel, controversy, and rules in cycling and so much more. If you haven't checked out Bill's Website CXHAIRS.COM or his podcast CXHAIRS Radio please do! If...
Cyclocross running debate, cycling commute, tire pressure, mtb workouts – Sept Q & A
Q & A For Sept 2018 - We debate whether you need to run for cyclocross, what a structured workout for mountain biking (or off-road activities) looks like, tire-pressure and whether cycling commuting counts as training (and how to count it). We talk about Peter's...
Running, Mental Strength & Confidence – Kara Goucher
Today we are joined by world class runner Kara Goucher - who has just written a book called, 'Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You' Check out the book -> https://amzn.to/2obPlF1 If you enjoy the show, please...
80:20 Triathlon – Matt Fitzgerald
Matt Fitzgerald joins us today to talk about applying polarized training, or the 80:20 concept of training, to triathlon. We also talk about nutrition and training concepts generally. You may have missed Matt the first time he was on the podcast talking about his...
BC BIKE RACE and World Bicycle Relief – Renee Lockey and Claire Geiger
Renee Lockey and Claire Geiger tell us about doing BC Bike Race - a 7-day mountain bike stage race, as a team and also about World Bicycle Relief a charity helping get bikes to girls in Malawi to help them achieve their educational dreams, build self-esteem, break the...
2x Race weekend, MTB->CX, Paleo-Vegan – July18 Q+A
July 2018 Q & A CX Dismount and Mount Course Community in Sport - why we do it Next episodes coming up Athletic Bookworms - update and what book to read in August 2018 Q1 - How to Use Paleo Diet/Template with a Vegan or Paleo Diet Q2 - What is Peter Eating /...
Mountain Running & Big Air Skiing – Julian Carr
Widely recognized for the biggest airs in skiing, Julian Carr has been featured in seven Warren Miller films, developing a reputation not only for big airs, but for all around skiing. He's received a 'Photo of the Year' award from Powder Magazine, won the prestigious...