Podcast
Weekly Cycling
Podcast
Where masters cyclists and endurance athletes learn to train smarter, stay healthy, and improve performance to reach their goals.
Expert Insights and Advice
On The Consummate Athlete Podcast, we’re digging into how to be the best endurance athlete you can be. We talk to experts and athletes, and share our combined 40+ years of experience in the endurance sport world so that you can train efficiently and race smart.
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Podcast Episodes
MTB Stage Race – Hannah Finchamp
Hannah Rae Finchamp joins us today to talk about her adventures at the B.C. Bike Race. “You have the opportunity to dial in who you are and who you want to be as a racer at a race like this. It made me better. I’m a perfectionist. I think a lot of people in sport are....
Crossfit + Sailing – Anna Tunnicliffe Tobias
Anna Tunnicliffe Tobias is an Olympic gold medalist and World Champion Sailer and has competed in numerous CrossFit Games, with a 9th place finish in 2013 with several individual event wins during those games. Today she joins us to talk about owning a CrossFit gym,...
Cyclocross Q&A – Starts, Skills, Race-Day, and Training
iTunes: https://itunes.apple.com/ca/podcast/consummate-athlete-podcast/ RSS/Play Live/Google: http://consummateathlete.wideanglepodium.libsynpro.com/ Today Peter and Molly talk about all the things that go into and make up the sport of Cyclocross. Discuss World Cup...
Talking About Cyclocross, Running, Lady Parts + More Fun Stuff on Echelon Podcast
As a podcaster myself, it's fun jumping on other podcasts as a guest because a) way less pressure and way more fun, and b) it gives me a chance to hear how other people are interviewing and steal some tips! So, I was just on the Echelon Podcast as a guest of my friend...
MTB, Training, Nutrition – World Champion Kate Courtney
Kate Courtney joins us to talk about her World Championship win in the Mountain Bike XCO (cross country Olympic) discipline and what went into that huge performance. If you want to watch Kate and the world’s best mountain biking athletes, tune in to Red Bull TV to...
Cyclocross, Video, and Bill Shieken of CXHairs
Cyclocross Hairs creator Bill Shieken joins us today to talk about cyclocross, being a lawyer, filming races, travel, controversy, and rules in cycling and so much more. If you haven't checked out Bill's Website CXHAIRS.COM or his podcast CXHAIRS Radio please do! If...
Cyclocross running debate, cycling commute, tire pressure, mtb workouts – Sept Q & A
Q & A For Sept 2018 - We debate whether you need to run for cyclocross, what a structured workout for mountain biking (or off-road activities) looks like, tire-pressure and whether cycling commuting counts as training (and how to count it). We talk about Peter's...
Running, Mental Strength & Confidence – Kara Goucher
Today we are joined by world class runner Kara Goucher - who has just written a book called, 'Strong: A Runner's Guide to Boosting Confidence and Becoming the Best Version of You' Check out the book -> https://amzn.to/2obPlF1 If you enjoy the show, please...
80:20 Triathlon – Matt Fitzgerald
Matt Fitzgerald joins us today to talk about applying polarized training, or the 80:20 concept of training, to triathlon. We also talk about nutrition and training concepts generally. You may have missed Matt the first time he was on the podcast talking about his...