Podcast
Weekly Cycling
Podcast
Where masters cyclists and endurance athletes learn to train smarter, stay healthy, and improve performance to reach their goals.
Expert Insights and Advice
On The Consummate Athlete Podcast, we’re digging into how to be the best endurance athlete you can be. We talk to experts and athletes, and share our combined 40+ years of experience in the endurance sport world so that you can train efficiently and race smart.
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Podcast Episodes
Urban Running, Community & Therapy – Jessie Zapo
Jessie Zapo has been actively involved in the New York Running scene since 2005 and has been dedicated to creating unique running experiences. She’s traveled nationally and internationally through running and has primarily focused on the community building aspect...
Thanksgiving – How to Assess Your Season
In this Episode, we talk about what we are thankful for and how this relates to reviewing your season and planning for your adventures next season. One-Word Resolutions Questions to ask about the season Setting Outcome and Process Goals Finding Points of pride and...
Holidays, Offseason Blues, Indoor Training – Nov 2018 Q&A
Nov 2018 Q&A Molly and Peter discuss strategies to stay, fit and healthy through the Holidays. How to deal with Offseason Blues after a big event/season or with poor weather and they finish with some do's and don'ts for Indoor Training (e.g. should you do your...
MTB, Adventure, Travel – Sonya Looney
Sonya Looney joins us to talk about her mountain biking adventures, becoming a speaker, writer and positive influence on the cycling and outdoors world. If you enjoy the show, please consider supporting it through www.wideanglepodium.com/donate ... there are bonus...
How To Find Your Why & Strength Train
Today Molly and Peter discuss a listener question about finding 'your WHY' with sport. Why participate if you are not trying to win an obvious world championship or if racing is becoming like an addiction? They also talk about the basics of strength training and what...
How to Get Started Cross-Country Skiing with Jenn Jackson on The Consummate Athlete Podcast
As someone who's new to Canadian winters, the idea of cross-country skiing was a foreign concept to me two years ago. Fast-forward to now, and it's something I'm really looking forward to: I love that I can ski out of our door and onto trails, and while I admittedly...
How to Get Started with XC Skiing – Jenn Jackson
Jenn Jackson joins us today to talk about transitioning from summer sports to cross-country skiing and cross-training in general. This is a great episode if you have to deal with some inclement weather or you are looking for some new ways to stay active! If you enjoy...
MTB Stage Race – Hannah Finchamp
Hannah Rae Finchamp joins us today to talk about her adventures at the B.C. Bike Race. “You have the opportunity to dial in who you are and who you want to be as a racer at a race like this. It made me better. I’m a perfectionist. I think a lot of people in sport are....
Crossfit + Sailing – Anna Tunnicliffe Tobias
Anna Tunnicliffe Tobias is an Olympic gold medalist and World Champion Sailer and has competed in numerous CrossFit Games, with a 9th place finish in 2013 with several individual event wins during those games. Today she joins us to talk about owning a CrossFit gym,...