Podcast

Weekly Cycling
Podcast

Where masters cyclists and endurance athletes learn to train smarter, stay healthy, and improve performance to reach their goals.

Expert Insights and Advice

On The Consummate Athlete Podcast, we’re digging into how to be the best endurance athlete you can be. We talk to experts and athletes, and share our combined 40+ years of experience in the endurance sport world so that you can train efficiently and race smart.

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Podcast Episodes

One Grateful Mile – Mark White

One Grateful Mile – Mark White

One Grateful Mile, has connected hundreds of runners from over 50 different countries - through the power of gratitude running. The appeal of the One Grateful Mile is in its simplicity of practice that can be incorporated into any training run: think of something or...

10 Reasons to Cross-Train

10 Reasons to Cross-Train

Knowing why you cross-train helps you motivate learning new activities, not doing your favorite sport every day, and maybe even going out in the cold! But it is worth it - find out why in this episode and be sure to check out the full post below! Our Book is Out!...