Podcast
Weekly Cycling
Podcast
Where masters cyclists and endurance athletes learn to train smarter, stay healthy, and improve performance to reach their goals.
Expert Insights and Advice
On The Consummate Athlete Podcast, we’re digging into how to be the best endurance athlete you can be. We talk to experts and athletes, and share our combined 40+ years of experience in the endurance sport world so that you can train efficiently and race smart.
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Podcast Episodes
Best of 2020 – Highlights to Take Into Next Year
Check out the Episode + links, mp3 download, embed We share some of our favorite moments from the Consummate Athlete Podcast that we are remembering and carrying forward into the New Year - Did we remember your favorite? Let us know what moments stick out for you this...
Active Families, Evolving Goals & CX Toe Spikes – Debbie & Scott Livingston
Real-Life Consummate Athletes Debbie and Scott Livingston join us to talk about how they have evolved as athletes as they have had kids and (like us all) gotten older! They have done an amazing job using different sports, challenges, and including their kids in their...
Connection Through Sport – Prokit’s David Swain
Check out the Episode on iTunes, Spotify + Other Platforms Here The Prokit founder & CEO David Swain discusses connection and how Prokit aims to connect athletes online. The Prokit is a social network for athletes! David is also a startup advisor and was a...
Cycling Training & Racing Inside – Jim Rutberg
Jim Rutberg joins us to for a second round on 'Ride Inside" that is about cycling indoors. Jim tackles listener questions from the episode with his co-author Joe Friel back a few episodes. We cover indoor-bike fit, pedal-stroke, cooling, and training for E-Racing Get...
Building Athletic Communities – Josh Goldman of Electric Flight Crew
Josh Goldman is the co-founder of Electric Flight Crew, a national run + social club, and a sports medicine physician. He currently is the Team Physician for the UCLA Football, Men's Soccer, and Women's Water Polo teams. Topics: - running communities - running...
One Grateful Mile – Mark White
One Grateful Mile, has connected hundreds of runners from over 50 different countries - through the power of gratitude running. The appeal of the One Grateful Mile is in its simplicity of practice that can be incorporated into any training run: think of something or...
Hiking, Back-Country Skiing and Trail Names – Ebony Roberts
Ebony Roberts is the managing editor at 57hours. She hikes, camps, skiis, paddles, and pedals in Squamish B.C. Today we discuss hiking, backcountry skiing, adventures in cities, and the trouble with trail names. Topics: https://57hours.com/ Check out our Book:...
10 Reasons to Cross-Train
Knowing why you cross-train helps you motivate learning new activities, not doing your favorite sport every day, and maybe even going out in the cold! But it is worth it - find out why in this episode and be sure to check out the full post below! Our Book is Out!...
Fitness, Strength, and Attempts – Dan John
Strength Coach, Writer, and Lecturer Dan John join us to discuss Strength Coaching, what fitness is, staying healthy, and doing what matters for your sport. Check out "Attempts" - https://amzn.to/32SNFoI https://www.danjohnuniversity.com/ - Dan's Website Get our...


